Is CREAMY COLESLAW DRESSING MIX, CREAMY Gluten Free?

Ingredients

WATER, SOYBEAN OIL, MALTODEXTRIN, APPLE CIDER VINEGAR, SUGAR, WHEY, NONFAT DRY MILK, BUTTERMILK POWDER, CITRIC ACID, SALT, SPICE (INCLUDES CELERY SEED, MUSTARD), DIJON MUSTARD BLEND (DIJON MUSTARD (DISTILLED VINEGAR, MUSTARD, SALT, WHITE WINE, CITRIC ACID, TARTARIC ACID, SPICES), MALTODEXTRIN, MODIFIED FOOD STARCH, NATURAL FLAVOR), ONION POWDER, GARLIC POWDER, SUNFLOWER OIL, NATURAL FLAVOR CONTAINS CANOLA OIL), MODIFIED FOOD STARCH, DEXTROSE, XANTHAN GUM, GUAR GUM, VINEGAR SOLIDS.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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