Is Creamy Coleslaw Vegetarian?

Ingredients

Vegetables (68%) (Cabbage, Carrot, Celery, Brown Onion, Green Capsicum), Mayonnaise (23%) (Water, Sugar, Vegetable Oil, Brown Vinegar Energy Made i from a Austr Ave Qt per Serv 444 (Barley, Wheat (Gluten)), Egg Yolk, Salt, Vegetables Gums (Guar, Xanthan (Soy)), Food Acid (Acetic), Mustard Powder, Antioxidant (307b) Protein 1 Fat, total 6 - Saturated 0 Carbohydrate 10 - Sugars 1 Sodium 32 (Soy), Flavor), Sour Cream (5%) (Milk), Dijon Mustard, W Mustard, Parsley. Contains: Gluten, Wheat, Egg, Milk, Soy, Barley. May Contain: Almond, Brazil nut, Cashew, Hazelnut Pistachio, Walnut, Pinenut, Lupin, Sesame, Fish, P Crustacean, Rye, Oats, Sulphites, 5 Mar 2026, 6:37 pm

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets