Is CREAMY FIESTA CHICKEN SOUPS, CREAMY FIESTA CHICKEN Dairy Free?
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Ingredients
CHICKEN STOCK.CREAM (MILK), CORN, CHICKEN MEAT, GREEN PEPPERS, RICE, ONIONS, RED PEPPERS. CONTAINS LESS THAN 2% OF: RED RICE, WATER. MODIFIED FOOD STARCH, BUTTER (CREAM, SALT). SALT, WHITE CORN FLOUR, GARLIC, SCALLIONS, SUGAR, DEHYDRATED ROASTED GARLIC, TEQUILA, CILANTRO, SOY PROTEIN CONCENTRATE, CHICKEN FAT. FLAVORING, LIME JUICE CONCENTRATE, SODIUM PHOSPHATE, YEAST EXTRACT, DEHYDRATED CHICKEN.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.