Is CREAMY FOUR CHEESE FLAVOR RICE, VERMICELLI AND FOUR CREAMY CHEESES, CREAMY FOUR CHEESE Dairy Free?

Ingredients

Rice, Wheat Flour, Palm Oil, Maltodextrin, Whey, Salt, Nonfat Dry Milk, Parmesan Cheese (Milk, Cultures, Salt, Enzymes), Corn Syrup Solids, Canola Oil, Natural Flavor, Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Onions, Modified Corn Starch, Monosodium Glutamate, Cheddar and Romano Cheeses (Milk, Cultures, Salt, Enzymes), Cream, Sugar, Mono and Diglycerides, Annato (Color), Niacinamide, Ferric Orthophosphate, Yeast Extract, Autolyzed Yeast Extract, Buttermilk Powder, Thiamin Mononitrate, Blue Cheese (Milk, Cultures, Salt, Enzymes), Soy Sauce (Soybean, Wheat, Salt), Folic Acid, Soy Lecithin, Ferrous Sulfate, Riboflavin.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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