Is CREAMY FROSTING, CREAM CHEES Vegan?
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Ingredients
SUGAR, PARTIALLY HYDROGENATED VEGETABLE SHORTENING (CONTAINS ONE OR MORE OF THE FOLLOWING: PARTIALLY HYDROGENATED SOYBEAN OIL, COTTONSEED OIL), WATER, HIGH FRUCTOSE CORN SYRUP, NATURAL AND ARTIFICIAL FLAVOR WITH SOY LECITHIN, CORN STARCH, MODIFIED WHEAT STARCH, EMULSIFIER (MONO- AND DIGLYCERIDES WITH PRESERVATIVES [MIXED TOCOPHEROLS, ASCORBIC ACID AND CITRIC ACID], SOY LECITHIN, POLYSORBATE 60), SALT, PRESERVATIVE (POTASSIUM SORBATE), COLOR (TITANIUM DIOXIDE, YELLOW 5 AND 6), DEXTROSE, LACTIC ACID, AGAR.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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