Is CREAMY GARLIC SHRIMP, CREAMY GARLIC Gluten Free?

Ingredients

SHRIMP, WATER, EXTRA VIRGIN OLIVE OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CHEESE POWDER (CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYME], WHEY POWDER, SUNFLOWER OIL, BUTTERMILK POWDER, LACTIC ACID, MALTODEXTRIN, SALT, SODIUM PHOSPHATE, CITRIC ACID, NATURAL FLAVOR, YEAST EXTRACT, CALCIUM SILICATE), DEHYDRATED GARLIC AND ONION, DEXTROSE, GARLIC POWDER, GARLIC, GELATIN, HYDROLYZED SOY PROTEIN, LACTIC ACID, METHYLCELLULOSE, MODIFIED CORNSTARCH, NATURAL FLAVOR (AUTOLYZED YEAST EXTRACT, NATURAL SMOKE FLAVORS, DEXTROSE), NATURAL FLAVOR, ONION POWDER, SALT, SOY LECITHIN, SPICES, SUGAR, XANTHAN GUM, YEAST EXTRACT.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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