Is CREAMY GOAT CHEESE WITH APRICOTS, CREAMY WITH APRICOTS Nightshade Free?
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Why it's not nightshade free
- dried red chili flakes
dried red chili flakes
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
GOAT CHEESE (CULTURED PASTEURIZED GOAT'S MILK, SALT, ENZYMES), APRICOT PRESERVES (APRICOTS, SUGAR, PECTIN, APPLE CIDER VINEGAR, DRIED RED CHILI FLAKES, LEMON JUICE), BUTTER (CREAM [MILK], SALT), CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS).
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.
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About this product
Spread · Spreadable