Is CREAMY GREEK DRESSING, CREAMY GREEK GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • lemon juice concentrate
  • sugar, lemon juice concentrate, modified foodstarch, salt, garlic, puree
  • cheese culture
  • feta cheese
  • dried garlic
  • black pepper
  • garlic
  • vinegar

lemon juice concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

+4 more in the app

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Ingredients

Water, Extra Virgin Olive Oil, Canola Oil, Soybean Oil, Feta Cheese (Part-skim Milk, Salt, Cheese Culture, Enzymes), Egg Yolks, Vinegar, Contains Less Than 2% Of: Sugar, Lemon Juice Concentrate, Modified Foodstarch, Salt, Garlic, Puree (Garlic, Vinegar), Black Pepper, Dried Garlic, Dried Oregano, Xanthan Gum, Phosphoric Acid, Sorbic Acid And Calcium Disodium Edta (As)

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Where to buy

CREAMY GREEK DRESSING, CREAMY GREEK is available at 4 retailers

Fry'sIGAPick 'n SaveRalphs

About this product

Dressing · Bottle, Liquid

Flavor
SavorySaltyGarlickyTangyVinegary
Texture
Creamy
Commonly used for
SaladDippingGarnishingTopping