Is CREAMY GREEK VINAIGRETTE Vegetarian?

Ingredients

INGREDIENTS: WATER, SOYBEAN OIL, FETA CHEESE (MILK, SALT, CULTURES, ENZYMES), WHITE WINE VINEGAR, OLIVE OIL, DISTILLED VINEGAR, DRIED GREEK, YOGURT (FAT FREE MILK, VITAMIN A PALMITATE, VITAMIN D3, NONFAT DRY MILK), LEMON JUICE CONCENTRATE, CONTAINS 2% OR LESS OF THE FOLLOWING: SUGAR, SALT, XANTHAN GUM, SPICES, DRIED BASIL, DRIED OREGANO, DRIED GARLIC, PALM OIL, CALCIUM CASEINATE, SODIUM CASEINATE, DISODIUM PHOSPHATE, LACTIC ACID, LOCUST BEAN GUM, CELLULOSE, POTASSIUM SORBATE AND SODIUM BENZOATE (AS PRESERVATIVES).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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