Is creamy hazelnut chocolate topper GERD Friendly?
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Why it's not GERD friendly
- cocoa mass
- cocoa butter
- fat-reduced cocoa powder
- skimmed milk powder
- milk
- whole milk powder
- reconstituted skimmed milk
cocoa mass
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
reconstituted skimmed milk, sugar, wheat flour, coconut oil, fully hydrogenated palm kernel fat, glucose-fructose syrup, fat-reduced cocoa powder, whole milk powder, hazelnut pieces (1.5%), whey solids (milk), cocoa mass, skimmed milk powder, cocoa butter, emulsifiers (lecithins (soya), mono - and diglycerides of fatty acids), flavourings, colour (plain caramel), sunflower oil, potato starch, salt, stabilisers (locust bean gum, guar gum, carrageenan).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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