Is creamy hazelnut chocolate topper Gluten Free?
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Ingredients
reconstituted skimmed milk, sugar, wheat flour, coconut oil, fully hydrogenated palm kernel fat, glucose-fructose syrup, fat-reduced cocoa powder, whole milk powder, hazelnut pieces (1.5%), whey solids (milk), cocoa mass, skimmed milk powder, cocoa butter, emulsifiers (lecithins (soya), mono - and diglycerides of fatty acids), flavourings, colour (plain caramel), sunflower oil, potato starch, salt, stabilisers (locust bean gum, guar gum, carrageenan).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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