Is Creamy Home-Style, Cream Cheese GERD Friendly?
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Why it's not GERD friendly
- citric acid
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sugar, Hydrogenated Soya And Cottonseed Oil Shortening, Water, Corn Syrup, Corn Starch, Salt, Colour (Contains Tartrazine), Potassium Sorbate, Natural And Artificial Flavours, Lactic Acid, Sodium Acid Pyrophosphate, Sodium Citrate, Citric Acid, Contains: Milk
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