Is CREAMY ITALIAN FLAVORED PASTA SALAD, CREAMY ITALIAN Vegetarian?
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Why it's a maybe for vegetarian
- disodium inosinate
- lactic acid
- natural flavors
- parmesan cheese
- +1 more
disodium inosinate
Dietitian noteDisodiuminosinate, sometimes appearing on labels as sodium 5'- inosinate, is an additive found in instant noodles, potato chips, and other snacks, is usually made from meat but can be made from tapioca starch as well. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
+1 more in the app
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Ingredients
ENRICHED PASTA (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTODEXTRIN, SALT, SUGAR, MODIFIED CORN STARCH, BUTTERMILK, SOUR CREAM (CULTURED CREAM, NONFAT MILK), SPICES, NATURAL FLAVORS, GARLIC*, CARROT*, RED BELL PEPPER *, PEAS *, ONION*, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), VINEGAR, LACTIC ACID, CITRIC ACID, POTASSIUM CHLORIDE, YEAST EXTRACT, GUAR GUM, MONO- AND DIGLYCERIDES, DISODIUM INOSINATE AND DISODIUM GUANYLATE, NONFAT MILK.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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