Is CREAMY ITALIAN MADE WITH OLIVE OIL DRESSING, CREAMY ITALIAN Vegetarian?
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Ingredients
Water, Extra Virgin Olive Oil, Canola Oil, Soybean Oil, Vinegar, Sugar, Egg Yolks, Salt, Contains Less than 2% of Garlic (Dried), Xanthan Gum, Onions (Dried), Spices, Red Bell Pepper (Dried), Citric Acid, red Pepper Flakes, Garlic Juice Concentrate, Natural Flavor, Potassium Sorbate and Calcium Disodium EDTA (to Protect Freshness.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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