Is CREAMY JALAPENO FLAVORED POTATO SNACKS, CREAMY JALAPENO Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 11 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
cheese cultures
parmesan cheese
cream cheese
pasteurized milk
skim milk
sour cream
cream
natural flavors
dextrose
yogurt powder
+3 more

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

DRIED POTATOES, VEGETABLE OIL (SUNFLOWER, CORN, AND/OR CANOLA OIL), POTATO STARCH, CREAMY JALAPENO SEASONING (SALT, BUTTERMILK POWDER, YOGURT POWDER [CULTURED SKIM MILK], WHEY, ONION POWDER, SUGAR, DEXTROSE, SOUR CREAM [CREAM, SKIM MILK, CULTURES], MALTODEXTRIN [MADE FROM CORN], NATURAL FLAVORS, GREEN BELL PEPPER, SPICES, JALAPENO PEPPER, MEDIUM CHAIN TRIGLYCERIDES, MALTODEXTRIN [MADE FROM POTATO], YEAST EXTRACT, TOMATO POWDER, DRIED RED BELL PEPPER, CREAM CHEESE [PASTEURIZED MILK AND CREAM, CHEESE CULTURES, SALT, XANTHAN GUM, CAROB BEAN GUM, GUAR GUM], ACACIA GUM, PARMESAN CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], SKIM MILK, CANOLA OIL, GARLIC POWDER), SEA SALT, AND TURMERIC.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 11 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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