Is Creamy Milk Chocolate Bar by Lily's Sweets | Stevia Sweetened, No Added Sugar, Low-Carb, Keto Friendly | 40% Cacao | Fair Trade, Gluten-Free & Non-GMO | 3 ounce, 12-Pack GERD Friendly?
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Why it's not GERD friendly
- cocoa butter
- unsweetened chocolate
- milk fat
- organic whole milk powder
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Unsweetened Chocolate, Cocoa Butter, Erythritol, Inulin, Dextrin, Organic Whole Milk Powder (Rbst Free), Milk Fat (Rsbt Free), Stevia Extract, Organic Soy Lecithin, Vanilla
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Creamy Milk Chocolate Bar by Lily's Sweets | Stevia Sweetened, No Added Sugar, Low-Carb, Keto Friendly | 40% Cacao | Fair Trade, Gluten-Free & Non-GMO | 3 ounce, 12-Pack is available at 1 retailer
About this product
Candy · Bar