Is CREAMY MILK CHOCOLATE PLUS PROTEIN NUTRITIONAL SHAKE, CREAMY MILK CHOCOLATE Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 11 ingredients that may not comply.

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Why it's not alpha-gal friendly

carrageenan
calcium caseinate
milk protein
selenium-amino acid chelate
chromium-amino acid chelate
molybdenum-amino acid chelate
biotin
+7 more

carrageenan

Dietitian note

Although not derived from mammals, carrageenan (extracted from red algae) contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, MALTODEXTRIN (CORN), SUGAR (SUCROSE), MILK PROTEIN, CANOLA OIL, SOY PROTEIN ISOLATE, CALCIUM CASEINATE, CORN OIL, SOY OIL, COCOA (PROCESSED WITH ALKALI), CONTAINS 0.5% OR LESS OF: POTASSIUM CITRATE, MAGNESIUM PHOSPHATE DIBASIC, CALCIUM PHOSPHATE TRIBASIC, NATURAL AND ARTIFICIAL FLAVOR, SALT (SODIUM CHLORIDE), SOY LECITHIN, MAGNESIUM CHLORIDE, ASCORBIC ACID, CARRAGEENAN, CHOLINE CHLORIDE, SODIUM CITRATE, FERRIC ORTHOPHOSPHATE, ALPHA-TOCOPHERYL ACETATE, POTASSIUM CHLORIDE, ZINC SULFATE, VITAMIN A PALMITATE, NIACINAMIDE, MANGANESE SULFATE, CALCIUM PANTOTHENATE, CUPRIC SULFATE, VITAMIN D3, PYRIDOXINE HYDROCHLORIDE, THIAMINE HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, MOLYBDENUM-AMINO ACID CHELATE, CHROMIUM-AMINO ACID CHELATE, SELENIUM-AMINO ACID CHELATE, PHYLLOQUINONE, CYANOCOBALAMIN.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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