Is CREAMY ONION DIP, CREAMY ONION Dairy Free?

Ingredients

WATER, VEGETABLE OIL CONTAINS ONE OR MORE OF THE FOLLOWING CANOLA OIL SUNFLOWER OIL, SOYBEAN OIL, DEHYDRATED ONIONS, WHEY PROTEIN CONCENTRATE, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF SALT, MALTODEXTRIN, SUGAR, NATURAL FLAVOR LACTIC ACID, SODIUM HEXAMETAPHOSPHATE, HYDROLYZED PLANT PROTEIN (CORN, SOY, WHEAT), AUTOLYZED YEAST EXTRACT, XANTHAN GUM, GLUCONO DATA LACTONE, DATEM, MONO- AND DIGLYCERIDES, DEXTROSE, THIAMINE HYDROCHLORIDE, TITANIUM DIOXIDE (COLOR).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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