Is Creamy Parmesan Pasta & Sauce Mix Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

modified milk
parmesan cheese
cheddar cheese

modified milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Wheat Pasta, Salt, Corn Starch, Sunflower Oil, Sugar, Cheddar Cheese, Monosodium Glutamate, Modified Milk, Parmesan Cheese, Corn Syrup Solids, Disodium Phosphate, Soybean Oil, Natural Flavour, Garlic Powder, Palm Oil, Corn Maltodextrin, Mono- And Diglycerides, Dried Parsley, Dipotassium Phosphate, Tocopherols, Spices, Silicon Dioxide, Yeast Extract

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