Is CREAMY PARMESAN & SUN-DRIED TOMATO CHICKEN PENNE RECIPE & SEASONING MIX, CREAMY PARMESAN & SUN-DRIED TOMATO CHICKEN PENNE GERD Friendly?
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Why it's not GERD friendly
- citric acid
- parmesan cheese
- cheese cultures
- milk
- including black pepper
- garlic
- including sun dried tomatoes with salt
- +1 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
TOMATOES (INCLUDING SUN DRIED TOMATOES WITH SALT), SEA SALT, GARLIC, UNREFINED SUGAR, SPICES AND HERBS (INCLUDING BLACK PEPPER, OREGANO, MARJORAM, AND THYME), CORN STARCH, ONION, PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SUNFLOWER OIL, CITRIC ACID, AND NATURAL FLAVOR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
About this product
Seasoning · Powder, Pouch