Is McCormick Chicken Taco Seasoning Mix, 1 oz GERD Friendly?
Description
Taco seasoning delivers savory, mildly spicy flavor and fine, evenly textured granules that dissolve into cooked meat. Commonly used to season ground chicken, turkey, beef, shrimp, vegetables, tacos, burritos, and weeknight meals. Reviewers commonly note consistent flavor and ease of use, with occasional comments about saltiness or mild heat level.
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Why it's not GERD friendly
- lime juice solids
- tomato
- milk
- garlic
- including chili pepper
lime juice solids
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus GERD friendly products to buy instead.
Description
Taco seasoning delivers savory, mildly spicy flavor and fine, evenly textured granules that dissolve into cooked meat. Commonly used to season ground chicken, turkey, beef, shrimp, vegetables, tacos, burritos, and weeknight meals. Reviewers commonly note consistent flavor and ease of use, with occasional comments about saltiness or mild heat level.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Onion, Spices (Including Chili Pepper, Cumin, Oregano), Salt, Lactose (Milk), Corn Flour, Garlic, Corn Syrup Solids, Corn Maltodextrin, Tomato, Lime Juice Solids, Natural Flavor Onion, Natural Flavor
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
McCormick Chicken Taco Seasoning Mix, 1 oz is available at 13 retailers
About this product
Seasoning · Powder, Pouch