Is McCormick Chicken Taco Seasoning Mix, 1 oz Low FODMAP?
Description
Taco seasoning delivers savory, mildly spicy flavor and fine, evenly textured granules that dissolve into cooked meat. Commonly used to season ground chicken, turkey, beef, shrimp, vegetables, tacos, burritos, and weeknight meals. Reviewers commonly note consistent flavor and ease of use, with occasional comments about saltiness or mild heat level.
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Description
Taco seasoning delivers savory, mildly spicy flavor and fine, evenly textured granules that dissolve into cooked meat. Commonly used to season ground chicken, turkey, beef, shrimp, vegetables, tacos, burritos, and weeknight meals. Reviewers commonly note consistent flavor and ease of use, with occasional comments about saltiness or mild heat level.
Ingredients
Onion, Spices (Including Chili Pepper, Cumin, Oregano), Salt, Lactose (Milk), Corn Flour, Garlic, Corn Syrup Solids, Corn Maltodextrin, Tomato, Lime Juice Solids, Natural Flavor Onion, Natural Flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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