Is CREAMY PASTA ROMANO WITH SPINACH Dairy Free?

Ingredients

SAUCE (WATER, LIGHT SOUR CREAM [CULTURED NONFAT MILK AND CREAM, NONFAT DRY MILK, MODIFIED FOOD STARCH, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, CALCIUM SULFATE, LOCUST BEAN GUM], PARMESAN CHEESE [CULTURED PART-SKIM MILK, SALT, ENZYMES], NONFAT MILK, MODIFIED CORNSTARCH, TOMATO PASTE, HALF AND HALF [MILK, CREAM], MALTODEXTRIN [POTATO], CHABLIS WINE, SALT, NATURAL FLAVOR [CONTAINS AUTOLYZED YEAST], POTASSIUM CITRATE, ROMANO CHEESE FROM COW'S MILK [CULTURED MILK, SALT, ENZYMES], CHEDDAR CHEESE FLAVOR [MILK, SALT, ENZYMES, CULTURES], SPICES, POTASSIUM CHLORIDE, DEHYDRATED CHEESE, AMMONIUM CHLORIDE, XANTHAN GUM, BUTTER, WHEY, GRANULATED GARLIC, BUTTERMILK SOLIDS, SODIUM PHOSPHATE, YEAST EXTRACT, LACTIC ACID, SUNFLOWER OIL, CITRIC ACID, ENZYMES, DISODIUM INOSINATE & DISODIUM GUANYLATE, FERMENTED WHEAT PROTEIN), COOKED ENRICHED PASTA PRODUCT (WATER, ENRICHED PASTA PRODUCT [SEMOLINA WHEAT FLOUR, WHOLE WHEAT FLOUR, MODIFIED WHEAT STARCH, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CARRAGEENAN), TOMATOES, SPINACH.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Sauce · Liquid