Is CREAMY PEANUT BUTTER & CARAMEL CRISPY RICE, MILK CHOCOLATE CRUNCH, PEANUT BUTTER CARAMEL CRUNCH Vegetarian?
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Why it's a maybe for vegetarian
- glycerol lacto esters of fatty acids
- D-calcium pantothenate
- dextrose
glycerol lacto esters of fatty acids
Dietitian noteFatty acid (e470, caprylic adi, lauric acid, myristic acid or palmitic acid) can come from animal, plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
PURE MILK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, WHOLE MILK, SOY LECITHIN, VANILLA), CORN SYRUP, SWEETENED CONDENSED MILK, SUGAR, PEANUTS, CREAM, VEGETABLE OIL (PALM KERNEL OIL, HYDROGENATED PALM KERNEL AND COTTONSEED OILS), RICE, PALM OIL, NONFAT DRY MILK, MILK, WHEY, DEXTROSE, SALT, CORN AND BARLEY MALT EXTRACT, ARTIFICIAL FLAVOR, GLYCEROL LACTO ESTERS OF FATTY ACIDS, SOY AND SUNFLOWER LECITHIN, IRON, NIACINAMIDE, THIAMINE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, D-CALCIUM PANTOTHENATE, FOLIC ACID, GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM, BHT, EGG WHITES.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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