Is CREAMY PEANUT BUTTER CHOCOLATE DIPPED HIGH PROTEIN BARS, CREAMY PEANUT BUTTER GERD Friendly?
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Why it's not GERD friendly
- chocolate
- cocoa butter
- milk fat
chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Protein Blend (Soy Protein Isolate, Calcium Caseinate, Whey Protein Isolate), Coating (Maltitol, Cocoa Butter, Chocolate, Sodium Caseinate, Milk Fat, Soy Lecithin, Natural Flavors, Salt), Glycerin, Maltitol, Peanuts, Water, Peanut Flour, Canola Oil, Natural Flavors, Soy Lecithin, Sea Salt, Contains: Milk, Peanut And Soy, , Allergy Information: Manufactured In A Plant That Processes Tree Nuts And Egg Products, Allergy Information: Manufactured In A Plant That Processes Tree Nuts And Egg Products
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
Where to buy
CREAMY PEANUT BUTTER CHOCOLATE DIPPED HIGH PROTEIN BARS, CREAMY PEANUT BUTTER is available at 11 retailers
About this product
Protein Bar · Bar