Is Creamy Ranch Dressing Dairy Free?

Ingredients

Water, Soybean Oil, White Vinegar, Glucose-fructose, Salt, Frozen Egg Yolk, Buttermilk, Phosphoric Acid, Modified Corn Starch, Xanthan Gum, Monosodium Glutamate, Dried Garlic, Dried Onion, Natural Flavour, Potassium Sorbate, Sodium Benzoate, Spice, Dried Parsley, Disodium Phosphate, Disodium Guanylate And Disodium Inosinate, Calcium Disodium Edta, Citric Acid

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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