Is Creamy Salted Peanut Butter Low FODMAP?
Description
Trader Joe's Creamy Salted Peanut Butter is a delectable peanut butter made exclusively in Georgia. With just two ingredients, peanuts and salt, this peanut butter is dry roasted and ground to a creamy consistency. It does not solidify and does not contain partially hydrogenated oils. People appreciate its creamy texture, salty taste, and runny consistency. This peanut butter truly captures the authentic flavor of peanuts. Whether you spread it on toast or use it in recipes, Trader Joe's Creamy Salted Peanut Butter is a delightful choice for peanut butter enthusiasts.
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Description
Trader Joe's Creamy Salted Peanut Butter is a delectable peanut butter made exclusively in Georgia. With just two ingredients, peanuts and salt, this peanut butter is dry roasted and ground to a creamy consistency. It does not solidify and does not contain partially hydrogenated oils. People appreciate its creamy texture, salty taste, and runny consistency. This peanut butter truly captures the authentic flavor of peanuts. Whether you spread it on toast or use it in recipes, Trader Joe's Creamy Salted Peanut Butter is a delightful choice for peanut butter enthusiasts.
Ingredients
Dry Roasted Peanuts, Salt. Contains Peanut
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.