Is CREAMY & SMOOTH REAL MAYONNAISE, CREAMY & SMOOTH Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • dried garlic
  • dried onions
  • contains less than 2% of sugar, salt, egg yolks, natural flavor

dried garlic

Dietitian note

Garlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • green tips of spring onion
  • green tips of leek
  • green tips of scallion
  • chive

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Smooth, rich-tasting condiment known for a velvety texture and mild tang, commonly used as a sandwich spread, base for dressings, dip, and in salads like potato or coleslaw. Customer reviews often note consistent creaminess, easy spreadability, and reliable performance when mixing into sauces and cold preparations and practical storage options.

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Ingredients

Soybean Oil, Water, Eggs, Vinegar, Contains Less Than 2% Of Sugar, Salt, Egg Yolks, Natural Flavor (Contains Mustard), Lemon Juice Concentrate, Calcium Disodium Edta (To Protect Flavor), Dried Garlic, Dried Onions, Paprika

Check CREAMY & SMOOTH REAL MAYONNAISE, CREAMY & SMOOTH against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

CREAMY & SMOOTH REAL MAYONNAISE, CREAMY & SMOOTH is available at 11 retailers

AmazonH-E-BHarris TeeterHy-VeeIGAJewel-OscoMariano'sPick 'n SaveTargetVitacostWalmart

About this product

Condiment · Bottle

Flavor
AcidicSavoryTangy
Texture
CreamySmooth
Commonly used for
SandwichDippingSaladTopping