Is CREAMY TOMATO BASIL BISQUE MIX, CREAMY TOMATO BASIL BISQUE GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

dry lemon peel
lemon pepper
citric acid
cream soup base
black pepper
dry garlic
garlic powder
tomato granules
+2 more

dry lemon peel

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CREAM SOUP BASE (MODIFIED FOOD STARCH, COCONUT OIL, NONFAT DRY MILK, WHEY POWDER, LACTOSE, SALT, SODIUM CASEINATE {A MILK DERIVATIVE), NATURAL FLAVOR, SODIUM CITRATE, DISODIUM PHOSPHATE, DIPOTASSIUM PHOSPHATE), SUGAR, SALT, TOMATO GRANULES, ONION POWDER, GARLIC POWDER, BASIL, LEMON PEPPER (DRY GARLIC, BLACK PEPPER, SALT, SPICES, CORNSTARCH, CITRIC ACID, DRY LEMON PEEL, SUGAR, DRY ONION, NATURAL FLAVOR, EXTRACTIVE OF TURMERIC).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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