Is CREAMY TOMATO BASIL BISQUE MIX, CREAMY TOMATO BASIL BISQUE Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

tomato granules
lemon pepper
modified food starch

tomato granules

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CREAM SOUP BASE (MODIFIED FOOD STARCH, COCONUT OIL, NONFAT DRY MILK, WHEY POWDER, LACTOSE, SALT, SODIUM CASEINATE {A MILK DERIVATIVE), NATURAL FLAVOR, SODIUM CITRATE, DISODIUM PHOSPHATE, DIPOTASSIUM PHOSPHATE), SUGAR, SALT, TOMATO GRANULES, ONION POWDER, GARLIC POWDER, BASIL, LEMON PEPPER (DRY GARLIC, BLACK PEPPER, SALT, SPICES, CORNSTARCH, CITRIC ACID, DRY LEMON PEEL, SUGAR, DRY ONION, NATURAL FLAVOR, EXTRACTIVE OF TURMERIC).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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