Is CREAMY TOMATO BASIL CHEESE-FILLED TORTELLINI TOSSED IN A CREAMY TOMATO SAUCE WITH BELL PEPPERS & SPINACH TORTELLINI, CREAMY TOMATO BASIL Dairy Free?

Ingredients

Cheese Tortellini (Durum Wheat Flour, Water, Ricotta Cheese [Pasteurized Whey, Milk Fat, And Milk), Bread Crumbs [Wheat Flour, Sugar, Yeast, Sunflower Oil], Parmesan Cheese [Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes], Whole Eggs, Asiago Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Salt, Black Pepper, Nutmeg), Crushed Tomatoes (Tomato Concentrate [Water, Tomato Paste), Salt, Citric Acid), Skim Milk (Fat Free Milk, Vitamin A Palmitate, Vitamin D3), Spinach, Bell Pepper, Neufchatel Cheese (Pasteurized Cultured Milk And Cream, Whey, Salt, Stabilizers [Xanthan, Locust Bean, And Guar Gums]), Sugar, Soybean Oil, Salt, Garlic Powder, Onion Powder, Rice Flour, Dried Basil, Spices.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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