Is Creamy Tomato Parmesan Pasta Sauce Dairy Free?


Ingredients
ORGANIC VEGETABLE STOCK (WATER, ORGANIC VEGETABLE BROTH CONCENTRATE [ORGANIC CARROT, ORGANIC CELERY, ORGANIC ONION], SEA SALT, ORGANIC ONION POWDER), ORGANIC TOMATOES, CREAM, CULTURED BUTTERMILK (VIT A & D ADDED), ORGANIC TOMATO PUREE, PARMESAN AND ROMANO CHEESES (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), EXPELLER PRESSED CANOLA OIL, RICE STARCH, BASIL, GARLIC, SEA SALT, ONION POWDER, CITRIC ACID, XANTHAN GUM, SPICE.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


