Is CREAMY TOMATO SAUCE MADE WITH VINE RIPENED TOMATOES, ITALIAN SAUSAGE AND SHELL PASTA BAKE, SHELLS & ITALIAN SAUSAGE Low FODMAP?

Ingredients

Tomato Sauce (Tomato Puree (Water, Tomato Paste), Diced Tomatoes (Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Neufchatel Cheese (Milk And Cream, Cheese Culture, Salt, Stabilizers (Carob Bean, Guar, Xanthan Gum)), Parmesan Cheese (Cultured Part-skim Milk, Salt, Enzymes), Extra Virgin Olive Oil, Cornstarch, Roasted Garlic, Onions, Sugar, Spices, Roasted Red Bell Pepper Puree, Dehydrated Onion, Salt), Pasta (Water, Enriched Macaroni Product (Durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid)), Fully Cooked Italian Sausage (Pork, Spices (Including Paprika), Water, Salt, Sugar, Granulated Garlic), Shredded Part-skim Mozzarella Cheese (Pasteurized Part-skim Milk, Skim Milk, Salt, Cheese Culture, Enzymes)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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