Is CREAMY VANILLA BETWEEN TWO CHOCOLATEY WAFERS FROZEN DAIRY DESSERT SANDWICHES, CREAMY VANILLA Gluten Free?

Ingredients

Sandwich Wafers (Bleached Wheat Flour, Sugar, Caramel Color, Dextrose, Palm Oil, Corn Flour, Cocoa, Corn Syrup, Baking Soda, Modified Corn Starch, Salt, Mono And Diglycerides, Soy Lecithin), Dairy Product Solids, Skim Milk, Sugar, Cream, Corn Syrup, Tapioca Maltodextrin, Propylene Glycol Monostearate, Cellulose Gel, Guar Gum, Natural Flavor, Monoglycerides, Carob Bean Gum, Cellulose Gum, Annatto Color, Salt

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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