Is CREAMY VANILLA FROZEN DAIRY DESSERT BARS WITH A MILK CHOCOLATEY COATING, CREAMY VANILLA Dairy Free?

Ingredients

DAIRY PRODUCTS SOLIDS, CHOCOLATEY COATING (COCONUT OIL, PALM OIL, SUGAR, COCOA, REDUCED MINERALS WHEY, MILK, CHOCOLATE, NATURAL FLAVOR, SOY LECITHIN), SKIM MILK, SUGAR, CREAM, CORN SYRUP, TAPIOCA MALTODEXTRIN, PROPYLENE GLYCOL MONOSTEARATE, CELLULOSE GEL, GUAR GUM, NATURAL FLAVOR, MONOGLYCERIDES, CAROB BEAN GUM, CELLULOSE GUM, SALT.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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