Is CREAMY VANILLA WITH A MILK CHOCOLATEY COATING PIE FROZEN DAIRY DESSERT BARS, CREAMY VANILLA Vegan?

Ingredients

Dairy Product Solids, Skim Milk, Sugar, Coconut Oil, Corn Syrup, Cream, Palm Oil, Cocoa, Maltodextrin, Reduced Minerals Whey, Propylene Glycol Monostearate, Guar Gum, Cellulose Gel, Monoglycerides, Milk, Chocolate, Carob Bean Gum, Cellulose Gum, Natural Flavor, Soy Lecithin.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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