Is Creamy vanilla Dairy Free?
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Ingredients
maltodextrin, sugar, protein blend (soy protein isolate, whey protein concentrate, whey protein isolate), sunflower creamer (sunflower buttermilk, disodium phosphate, natural flavor, silicon dioxide), cellulose powder, vitamin and mineral blend (calcium carbonate, dipotassium phosphate dicalcium phosphate, magnesium oxide, dl-alpha tocopheryl acetate (vitamin e sodium ascorbate [vitamin c), ferric orthophosphate [iron], niacinamide vitamin b3], potassium iodide, zinc oxide, manganese sulfate, vitamin palmitate, phytonadione [vitamin k1], sodium molybdate, sodium selenite copper gluconate, cholecalciferol [vitamin d3], d-calcium pantothenate, biotin, chromium chloride, pyridoxine hydrochloride [vitamin b6), thiamine mononitrate [vitamin b1], folic acid, riboflavin [vitamin b2], cyanocobalamin [vitamin b12]), natural and artificial flavor, guar gum, xanthan gum, salt, soy and/or sunflower lecithin, sucralose, contains: milk and soy,
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.