Is CREAT SIN Etterkist utterkist DURIOUSLY DELICIOUSL Vegan?
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Ingredients
(EN) CHOCOLATE FLAVOUR TOASTED RICE CEREAL AND MILK BAR INGREDIENTS: Rice (33%), vegetable oils (palm, coconut) in varying proportions, sweetened condensed skimmed milk (10%) (skimmed milk, sugar), glucose syrup, sugar, starch, invert sugar syrup, fat reduced cocoa powder, whey powder (milk), skimmed milk powder (3%), fructose, oligofructose, humectants (glycerol, sorbitol, calcium carbonate, barley malt extract, salt, emulsifiers (soy lecithins), vanilla extract, natural flavourings, antioxidants (ascorbyl palmitate, alpha tocopherol), niacin, iron, vitamin B6, riboflavin, thiamin, vitamin D, folic acid, vitamin B12.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.