Is CREATE A TREAT, GINGERBREAD TRAIN COOKIE KIT Gluten Free?
Why it's not gluten free
- enriched wheat flour
- flour
- natural and artificial flavors
- natural and artificial flavor
enriched wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
PRE-BAKED GINGERBREAD: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, ASCORBIC ACID, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL SHORTENING (PALM), MOLASSES, WATER, CINNAMON, LEAVENING (SODIUM BICARBONATE), GINGER, SALT, CARAMEL COLOR. PRE-MADE ICING: POWDERED SUGAR, WATER, VEGETABLE OILS (PALM, CANOLA), CORN SYRUP AND HIGH FRUCTOSE CORN SYRUP, MODIFIED CORNSTARCH, SALT, SOY MONO-AND DIGLYCERIDES, ARTIFICIAL FLAVOR, CITRIC ACID, POLYSORBATE 60, PRESERVATIVE - POTASSIUM SORBATE, COLOR (TITANIUM DIOXIDE). RED & WHITE PINWHEELS: SUGAR, CORN SYRUP, COLORS (TITANIUM DIOXIDE, FD&C RED 40 LAKE), NATURAL PEPPERMINT FLAVOR. MINI JELLIES: GLUCOSE SYRUP, SUGAR, MODIFIED CORNSTARCH, NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID, COLORS (FD&C RED 40, FD&C YELLOW 5, FD&C YELLOW 6, FD&C BLUE 1). PUCKER UPS: DEXTROSE, MALTODEXTRIN, CALCIUM STEARATE, MALIC ACID, NATURAL AND ARTIFICIAL FLAVORS, CONFECTIONER'S GLAZE, TAPIOCA DEXTRIN, CARNAUBA WAX, COLORS (FD&C YELLOW 5, FD&C YELLOW 6, FD&C YELLOW 5 LAKE, FD&C YELLOW 6 LAKE, FD&C RED 40, FD&C RED 40 LAKE, FD&C BLUE 1, FD&C BLUE 1 LAKE, TITANIUM DIOXIDE). MINI BEADS: DEXTROSE, GLUCOSE, MALTODEXTRIN, CALCIUM STEARATE, CITRIC ACID, MALIC ACID, TAPIOCA DEXTRIN, CONFECTIONER'S GLAZE, CARNAUBA WAX, NATURAL AND ARTIFICIAL FLAVOR, COLOR (FD&C RED 3, FD&C RED 40, FD&C YELLOW 5, FD&C BLUE 1 LAKE, TITANIUM DIOXIDE). CANDY CANES: SUGARS, CORN SYRUP, PEPPERMINT OIL, COLORS (FD&C RED 40, FD&C RED 40 LAKE).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
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