Is Pumpkin Cookie Kit Gluten Free?

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.

Why it's not gluten free

  • bleached enriched wheat flour
  • wheat flour
  • enriched wheat flour
  • natural flavor
  • natural and artificial flavor

bleached enriched wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

COOKIE (BLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID], SUGAR, VEGETABLE SHORTENING [CANOLA OIL, FRACTIONATED PALM OIL, FRACTIONATED PALM KERNEL OIL], WATER, INVERT SUGAR, CONTAINS 2% OR LESS OF EGGS, NONFAT DRY MILK, LEAVENING [SODIUM BICARBONATE], SALT, NATURAL AND ARTIFICIAL FLAVOR), ICINGS (SUGAR, WATER, PALM OIL, REFINED SUGAR SYRUP, CORN STARCH, CONTAINS 2% OR LESS OF MODIFIED CORN STARCH, SALT, ANNATTO EXTRACT [COLOR], ACETYLATED MONOGLYCERIDES [EMULSIFIER], NATURAL FLAVOR, POLYSORBATE 60, POTASSIUM SORBATE [PRESERVATIVE], CITRIC ACID), MINI BEADS (DEXTROSE, CONTAINS 2% OR LESS OF CALCIUM STEARATE, TAPIOCA DEXTRIN, MALTODEXTRIN, SHELLAC, CARNAUBA WAX, FRUIT AND VEGETABLE JUICE [COLOR], SPIRULINA EXTRACT [COLOR], BETA-CAROTENE [COLOR], TURMERIC [COLOR]), MINI QUINS (ICING SUGAR [SUGAR, CORN STARCH], FRACTIONATED PALM KERNEL OIL, CONTAINS 2% OR LESS OF SHELLAC, SUNFLOWER LECITHIN, COCOA POWDER [PROCESSED WITH ALKALI], ANNATTO EXTRACT [COLOR], BEET JUICE POWDER [COLOR], TURMERIC [COLOR], SPIRULINA EXTRACT [COLOR]), ORANGE SANDING SUGAR (SUGAR, CONTAINS 2% OR LESS OF ANNATTO EXTRACT [COLOR])

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

About this product

Cookie · Piece, Packaged

Flavor
SweetVanillaSweetness
Texture
CreamyCrunchyGranular
Commonly used for
BakingSnackingGarnishingOn The Go