Is Pumpkin Cookie Kit Dairy Free?

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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Why it's not dairy free

nonfat dry milk

nonfat dry milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

COOKIE (BLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID], SUGAR, VEGETABLE SHORTENING [CANOLA OIL, FRACTIONATED PALM OIL, FRACTIONATED PALM KERNEL OIL], WATER, INVERT SUGAR, CONTAINS 2% OR LESS OF EGGS, NONFAT DRY MILK, LEAVENING [SODIUM BICARBONATE], SALT, NATURAL AND ARTIFICIAL FLAVOR), ICINGS (SUGAR, WATER, PALM OIL, REFINED SUGAR SYRUP, CORN STARCH, CONTAINS 2% OR LESS OF MODIFIED CORN STARCH, SALT, ANNATTO EXTRACT [COLOR], ACETYLATED MONOGLYCERIDES [EMULSIFIER], NATURAL FLAVOR, POLYSORBATE 60, POTASSIUM SORBATE [PRESERVATIVE], CITRIC ACID), MINI BEADS (DEXTROSE, CONTAINS 2% OR LESS OF CALCIUM STEARATE, TAPIOCA DEXTRIN, MALTODEXTRIN, SHELLAC, CARNAUBA WAX, FRUIT AND VEGETABLE JUICE [COLOR], SPIRULINA EXTRACT [COLOR], BETA-CAROTENE [COLOR], TURMERIC [COLOR]), MINI QUINS (ICING SUGAR [SUGAR, CORN STARCH], FRACTIONATED PALM KERNEL OIL, CONTAINS 2% OR LESS OF SHELLAC, SUNFLOWER LECITHIN, COCOA POWDER [PROCESSED WITH ALKALI], ANNATTO EXTRACT [COLOR], BEET JUICE POWDER [COLOR], TURMERIC [COLOR], SPIRULINA EXTRACT [COLOR]), ORANGE SANDING SUGAR (SUGAR, CONTAINS 2% OR LESS OF ANNATTO EXTRACT [COLOR])

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 3 ingredients that derive from animals and 7 ingredients that could could derive from animals depending on the source.

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Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.

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