Is Create A Treat Soft Sugar Cookies, Cookies & Creme Vegan?

Ingredients

Icing Sugar (Sugar, Cornstarch), Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Margarine (Soybean Oil, Palm Oil, Water, Salt, Whey [Milk], Soybean Lecithin, Monoglycerides, Natural Flavor, Vitamin A Palmitate, Vitamin D3), Oreo Cookie Crumb (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Canola Oil, Cocoa Powder [Processed With Alkali], High Fructose Corn Syrup, Salt, Soybean Lecithin [Emulsifier], Leavening [Baking Soda], Unsweetened Chocolate, Artificial Flavor), Water, Cocoa Powder (Processed With Alkali), Canola Oil, Eggs, Invert Sugar, Fructose, Modified Cornstarch, Salt, Nonfat Dry Milk, Leavening Blend (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch Monocalcium Phosphate, Calcium Sulfate) Natural And Artificial Flavor, Polysorbate 60.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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