Is Created Fresh. Mild Salsa, Mild GERD Friendly?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not GERD friendly
- lime juice
- citric acid
- garlic
- green jalapeno pepper
- organic tomato juice
- organic tomatoes
- +2 more
lime juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
+4 more in the app
Every flagged ingredient, explained
Notes and swaps for all 8 flagged ingredients, plus GERD friendly products to buy instead.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
TOMATO GARLIC PUREE (TOMATOES[ORGANIC TOMATOES, ORGANIC TOMATO JUICE, SEA SALT, CITRIC ACID, CALCIUM CHLORIDE], YELLOW ONION, GREEN JALAPENO PEPPER, CILANTRO, GARLIC), SALT, SUGAR, LIME JUICE, ASCORBIC ACID(TO MAINTAIN FRESHNESS).
Check Created Fresh. Mild Salsa, Mild against your own diets in the app.
Take it with you
Scan to open Created Fresh. Mild Salsa, Mild in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Canyon Bakehouse Gluten Free Stay Fresh Country White Bread - 15oz
Tostitos Salsa Medium Salsa Con Queso Spread, 15 Ounce Jar Shelf-Stable
Canyon Bakehouse Gluten Free Stay Fresh Deli White Bagels
Oscar Mayer Deli Fresh Oven Roasted Sliced Turkey Breast Lunch Meat, 9 oz Package
Siete Mild Taco Seasoning, Mixed Spice, 1.31 oz. Packet
About this product
Sauce · Bottle