Is Created Fresh Taco Dip, Taco Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 4 ingredients contain lactose depending on the source.

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Why it's not lactose free

cultured cream
cream
sour cream
pasteurized milk
cheese culture
cream cheese
cheese cultures
cheddar cheese

cultured cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

TACO DIP (CREAM CHEESE [PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, GUAR GUM, CAROB BEAN GUM, XANTHAN GUM], SOUR CREAM [CULTURED CREAM. MODIFIED CORN STARCH, LACTIC ACLD, GELATIN MONO AND DIGLYCERIDES, CITRIC ACID, POTASSIUM SORBATE [PRESERVATIVE], DISODIUM PHOSPHATE, LOCUST BEAN GUM, NATURAL FLAVOR], MAYONNALSE [SOYBEAN OLL, EGG YOLK. WATER, SUGAR, VINEGAR, SALT, SPICES, LEMON JULCE CONCENTRATE, NATURAL FLAVOR], SEASONING [SALT, CHILL PEPPERS, SPICES, DEHYDRATED ONION & GARLIC, DEXTROSE, SUGAR. DEHYDRATED GREEN BELL PEPPER, NATURAL & ARTIFICIAL FLAVORS, PAPRIKA, JALAPENO POWDER SPICE EXTRACTIVES [INCLUDING PAPRIKA]. LESS THAN 2% SILICON DIOXIDE [ADDED TO PREVENT CAKING]], POTASSIUM SORBATE & SODIUM BENZOATE (PRESERVATIVES]), CHEDDAR CHEESE(CHEDDAR CHEESE [PASTEURIZED MILK. CHEESE CULTURES, SALT, ENZYMES, CALCLUM CHLORIDE, ANNATTO [VEGETABLE COLOR]]. CORN STARCH AND/OR CELLULOSE [TO PREVENT CAKING]. NATAMYCIN [PRESERVATIVEJ), TOMATO, BLACK OLIVES (RIPE OLLVES, WATER, SALT, FERROUS GLUCONATE (ADDED TO STABILIZE COLOR]), GREEN ONION.

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Often paired with Lactose Free

Wheat FreeYes

Yes! We believe this product is Wheat free as there are no Wheat ingredients listed on the label.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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