No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Created With Jamie Crumbed Chicken Crunchy Cajun Fillets 350g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Rspca Approved Chicken, Cajun Crumb (Crumb (Breadcrumbs (Wheat Flour, Sugar, Salt, Yeast, Canola Oil, Water, Vitamins (Vitamin B1, Folic Acid)), Herbs & Spices (Paprika, Pepper, Parsley, Oregano, Thyme), Dehydrated Vegetables (Garlic, Onion), Salt, Vinegar Powder, Natural Flavouring), Canola Oil), Cajun Rub (Maize Meal, Maize Flour (Contains Wheat), Herbs & Spices (Pepper, Oregano, Paprika, Thyme, Parsley, Cayenne Pepper), Salt, Dehydrated Vegetables (Onion, Garlic), Vinegar Powder, Natural Flavouring, Natural Colour (Paprika Oleoresins)), View More

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Created With Jamie Crumbed Chicken Crunchy Cajun Fillets 350g is available at 1 retailer

Woolworths

About this product

Poultry · Piece

Flavor
SpicyGarlickySavoryPeppery
Texture
CrunchyCrispy
Commonly used for
CookingMeal PrepSnacking
Low FODMAP? Created With Jamie Crumbed Chicken Crunchy Cajun Fillets 350g | Spoonful