Is Creative Foods American Bbq Brisket Meal GERD Friendly?
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Why it's not GERD friendly
- citric acid
- citrus fibre
- tallow
- brisket
- beef brisket
- tomato paste
- black pepper
- apple cider vinegar
- white pepper
- +3 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 12 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Beef Brisket (45%) (Brisket (90%), Injection (10%) (Salt, Potato Starch, Sugar, Citrus Fibre, Vegetable Powders (Onion, Garlic), Dextrose (Corn Based), Vegetable Gum (412)), Sweet Potato Mash (25%) (Potato (51.53%), Sweet Potato (45.18%), Butter (Contains Milk), Milk Powder, Salt, White Pepper), Pickled Red Cabbage (12.5%) (Red Cabbage (65.62%), Onion (17.5%), Apple Cider Vinegar (10.94%), Tallow, Garlic, Salt, Thyme, All Spice, Black Pepper), BBQ Sauce (10%), (Sugar, Tomato Paste, Molasses, Herb & Spices (Onion, Garlic, Coriander, Cloves, Pepper, Chilli, Citric Acid (330), Acetic Acid Dijon Mustard, Modified Starch (1442), Salt, Natural Flavour, Caramel (150C), Vegetable Protein Extract (Contains Soy Maize), Smoke Flavours, Xanthan), Corn (7.5%).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Creative Foods American Bbq Brisket Meal is available at 1 retailer
About this product
Frozen Meal · Frozen