Is Kevin's Natural Foods Korean BBQ-Style Chicken GERD Friendly?
Description
Sweet-savory Korean barbecue flavor delivers a pronounced umami profile with caramelized-sauce notes; texture is meaty and slightly chewy with a firm bite. Commonly used in stir-fries, rice bowls, wraps, and quick skillet meals. Reviewers often cite ease of preparation, bold flavor, versatility, and occasional comments about variable texture and reheating.
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500K+ users • 4.6★ rating
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Why it's not GERD friendly
- citrus extract
- dehydrated minced garlic
- black pepper
- vinegar
citrus extract
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.
Description
Sweet-savory Korean barbecue flavor delivers a pronounced umami profile with caramelized-sauce notes; texture is meaty and slightly chewy with a firm bite. Commonly used in stir-fries, rice bowls, wraps, and quick skillet meals. Reviewers often cite ease of preparation, bold flavor, versatility, and occasional comments about variable texture and reheating.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Chicken (boneless skinless chicken breast, water, vinegar, yeast extract, sea salt, cultured onion juice, xanthan gum, black pepper, citrus extract), brown rice (water, brown rice), Korean BBQ sauce (coconut aminos [coconut nectar, water, sea salt], water, coconut sugar, roasted sesame oil, vinegar, lemongrass purée [lemongrass, water], yeast extract, tapioca starch, cilantro spices, dehydrated minced onion, dehydrated minced garlic, xanthan gum, shiitake mushroom, monk fruit extract), broccoli, carrots.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Poultry · Frozen