No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Kevin's Natural Foods Korean BBQ-Style Chicken Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Sweet-savory Korean barbecue flavor delivers a pronounced umami profile with caramelized-sauce notes; texture is meaty and slightly chewy with a firm bite. Commonly used in stir-fries, rice bowls, wraps, and quick skillet meals. Reviewers often cite ease of preparation, bold flavor, versatility, and occasional comments about variable texture and reheating.

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Ingredients

Chicken (boneless skinless chicken breast, water, vinegar, yeast extract, sea salt, cultured onion juice, xanthan gum, black pepper, citrus extract), brown rice (water, brown rice), Korean BBQ sauce (coconut aminos [coconut nectar, water, sea salt], water, coconut sugar, roasted sesame oil, vinegar, lemongrass purée [lemongrass, water], yeast extract, tapioca starch, cilantro spices, dehydrated minced onion, dehydrated minced garlic, xanthan gum, shiitake mushroom, monk fruit extract), broccoli, carrots.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Poultry · Frozen

Flavor
SavorySweet
Texture
TenderSoft
Commonly used for
Meal PrepLunch
Low FODMAP? Kevin's Natural Foods Korean BBQ-Style Chicken | Spoonful