Is Creative Nature Gnawbles Cheeky Choc HazelNOT GERD Friendly?
Why it's not GERD friendly
- cocoa solids 33% minimum
- cocoa butter
- cocoa mass
- dark chocolate
cocoa solids 33% minimum
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.

Ingredients
Dark Chocolate (70%) (Sugar, Cocoa Butter, Cocoa Mass, Rice Flour, Chicory Root Extract, Coconut Oil, Emulsifier (Sunflower Lecithin)), Rice Balls (Rice Flour, Corn Flour, Sugar, Sodium Bicarbonate, Salt, Natural Flavouring), Natural Flavouring, Glazing Agents (Gum Arabic, Zein Maize Protein)), Dark Chocolate contains Cocoa Solids 33% minimum
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Where to buy
Creative Nature Gnawbles Cheeky Choc HazelNOT is available at 1 retailer
About this product
Candy · Bar


