Is Creative Snacks Co. Blueberry Lemon Drizzled Granola Dairy Free?
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Ingredients
Gluten Free Oats, Sugars (honey, Brown Sugar), Yogurt Coating (sugar, Palm Kernel Oil, Yogurt Powder (cultured Whey Protein Concentrate, Cultured Skim Milk), Milk, Soy Lecithin, Natural Flavour, Salt), Canola Oil, Dried Blueberries (blueberries, Sugar, Sunflower Oil), Egg Whites, White Rice Flour, Sweet Potato Flour, Tapioca Flour, Cinnamon, Sea Salt, Natural Lemon Oil, Natural Flavour. Contains: Milk, Soy And Eggs. May Contain: Peanuts, Tree Nuts And Sesame Seeds.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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